Poledancing

pole dancing
pole dancing

 

Pole dancing is the exercise that everyone is getting into!

poledancing
poledancing

If you aren’t sure of what it can do for you then perhaps take a look at the 2012 UK pole dancing champion!

If you think you’d like to be able to do that then maybe you need to consider a course of pole dancing lessons – you’ll be feeling better and looking better in next to no time!

Most of all you’ll have fun doing it. Of course, you might not need a lesson – you might think you can do it at home with a portable pole (x-pole) and a few pole dancing dvds – however we think that you’ll get much more confidence if you start with pole dancing lessons!

There is also the safety aspect to take into account – there is nothing funny about falling from a great height on a pole dancing pole. Even with the use of a crash mat to soften the blow it can still be a painful experience.

Until you’ve tried watching the screen on a DVD whilst hanging upside down then you’ll not realise just how difficult it is! So having a teacher that can talk you through your moves as your doing them is certainly going to be useful to you.